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Hi, I'm Stephanie Ellen Myerscough founder of  Her Journey
I’m a women’s coach with an MSc in Applied Positive Psychology, a BSc in Psychology, trauma-informed and accredited by the International Coaching Federation (ICF) at Associate Certified Coach level.

I work specifically with women who feel burnt out, disconnected from themselves or unsure how to move forward in a way that feels sustainable. 

I'm particularly drawn to working with women who carry a lot and want to live with freedom from the weight of their mind and have greater hope for the future.

My approach is rooted in the science of human flourishing: the evidence-based frameworks of positive psychology (Seligman’s PERMA model), meaning-centred practice (drawing on Viktor Frankl’s logotherapy), polyvagal theory (Stephen Porges), and elements of Acceptance and Commitment Therapy (ACT). Alongside this, I bring a deep respect for faith and the inner life, with a particular interest in neuro-theology; the relationship between our spirituality and the way our brains and nervous systems work.

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I believe leadership isn't a title. It's how we live our lives, care for our wellbeing and impact the people and communities around us, whether that's in the home, workplace or community. I offer a space that is thoughtful, supportive and grounded, where change and growth can be sustained so that women can go out and lead their lives with integrity, sourced strength and zest.​

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​​​​​My practice is underpinned by rigorous academic training and professional accreditation across coaching, psychology and trauma-informed care. Key credentials include:

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Credentials, memberships and Licensing​

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  • MSc Applied Positive Psychology — postgraduate study in the science of wellbeing, flourishing and human strengths

  • BSc Psychology — undergraduate foundation in psychological science, human behaviour and research methodology

  • Associate Certified Coach (ACC) — International Coaching Federation (ICF), the world’s leading independent coaching accreditation body

  • Certified Trauma-Informed Coach — Trauma-Sense 1 & 2, Dr Susanna Petche

  • Mental Health First Aid (MHFA England)

  • Certified Meaning and Valued Living Practitioner (ICF)

  • Certified Transformational Women’s Coach — One of Many (ICF)

  • Certified MAAC Coach

  • Healing the Wounds of Trauma (Scottish Bible Society)

  • Graduate Member of the British Psychological Society (GMBPsS)

  • Professional Member of the Positive Psychology Guild (PPPG)

One of many Certified Womens Coach
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ICF Associate Certified Coach
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'Since working with Steph, I have tools that can help and reassure me.  I am able to better understand how my brain works and things I can do to help capture negative thoughts or help combat them. Steph also explained that certain things work in conjunction which each other to help us feel better and whilst that can be something such as medication, it can also be 'soft play' or things that bring us joy.

Life is much better now and I am very grateful to Steph for her gentleness, understanding and kindness to me at what was a very challenging time.'

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Anon
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